GREEK STYLE CHICKPEA SOUPThis is an example of a hearty Greek dish that is vegan friendly. Serve with slices of fresh, whole grain bread and a salad.
3, 15 ounce cans of chickpeas, drained and rinsed
1 large onion, chopped
1 teaspoon dried rosemary
3 tablespoons fresh, chopped parsley
1 teaspoon sea salt
4 cloves garlic, chopped fine
1, 28 ounce can crushed tomatoes (keep the juice)
3 cups water
2 tablespoons olive oil
Salt and pepper to taste
Add all of the ingredients to a large pot. Bring to a boil, then simmer on low for an hour until flavors are well blended.
You can also cook it in a crock pot on the low setting for 4-6 hours.